Pilates for Killer Abs | Jamie Isaac from Azulfit

Pilates for Killer Abs | Jamie Isaac from Azulfit

Azulfit
Azulfit
Vidéo d'autres
Publiée le le 05 septembre 2017

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Use these simple tips to increase the intensity of your abdominal series.
Azul Fit Yoga and Pilates Retreat's Pilates expert and wellbeing specialist, Jamie Isaac, shares a few simple tweaks to add variety and 'fire up' your series of 5 and work your abdominals, with faster, more defined results.
Check out our channel for more Pilates, yoga and wellbeing tips or r visit www.azulfit.com to join us on one of our amazing yoga and Pilates retreat weeks.
fitness pilates

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